Category: Sexual shame

The Tragic Shame Game

The Tragic Shame Game

By Eddie Capparucci, LPC, CSAS, CPCS

“God can’t possibly love someone like me.” I hear statements like this at least once a week in my counseling practice and it makes me very sad. Those words come from Christians who believe God cannot and will not accept them because of their sinful nature.

But they could not be more wrong. What they’re doing is projecting the negative feelings they have about themselves onto God. What they are really dealing with is shame.Shame Label Cover

Satan came up with a great emotional mind-bender when he invented shame. He knew it would be one of the most powerful tools he could use to keep us separated from God and others. He uses our mistakes, regrets and past traumas to generate on-going emotional and mental distress within us. He knows shame is the most toxic of all emotions and can leave Christians feeling hopeless and isolated.

But that is not the life God envisioned for us. His desire is for us to live an abundant life in which we experience peace and joy despite whatever circumstances we are facing. However, shame will prevent us from achieving His desires and in fact, will drive us away from Him.

But there is an antidote to our shame. It is called Grace. Through His remarkable Grace, we can be free from the darkness of shame and understand God takes our past and puts it in the past. You see, God is not looking backward, He is looking forward.

But sometimes simply having the insight God loves and accepts us unconditionally is not enough to break free from the shame we feel. We still want to run away and hide. But you can’t hide from God. He sees our brokenness and understands it causes us shame. Let’s look at Psalm 139 for the truth.

“If I say, “Surely the darkness will hide me, and the light become night around me, even the darkness will not be dark to you; the night will shine like the day, for darkness is as light to you” (Psalm 139: 11-12 NIV).

God tries to explain to us – “do not be afraid to approach Me with your shame. You try to keep it in the dark away from Me, but that is not possible because I know your shame and I will bring it into the light. Bring your shame to me, not so that I can condemn you, but so that I can remove it from you”.

This is a powerful message for those who believe God can never accept them because of their sinful behaviors. But once again, the idea that God is unapproachable and uncaring is nothing more than Satan’s lies designed to drive a wedge between God and us. What we need to believe is He accepts us and loves us unconditionally despite our brokenness and sinful behavior.

Learn more about shame and how it impacts our relationship with God and others, as well as it’s effect on our destructive behaviors in the book entitled: Removing Your Shame Label: Learning to Break From Shame and Feel God’s Love. Order your copy today at: Amazon.com or http://www.BarnesandNoble.com

Why Can’t You Stop Porn?

By Eddie Capparucci, LPC, CSAS, CPCS

It’s a question I hear quite often from clients, “why can’t I stop looking at porn?”. And I tell them all the same thing. They have not learned to feel their emotions.

I realize that sounds a bit odd, but I assure you at the heart of a man addicted to porn is a man whose heart has trouble feeling. Our struggle with pornography is really the pursuit of emotional intimacy. The problem is most men don’t know that. In fact, they wouldn’t know emotional intimacy if it hit them in the face.  emotions

In my clinical practice, 9 out of 10 men who present with a pornography addiction also have an extremely low emotional IQ. What this means is three-fold:

  • They can tell you when they are angry, sad, happy or afraid. These are called secondary emotions. However, they struggle to identify their primary or true emotions. For example, what are you really feeling when you say you’re angry?
  • If they can identify what they are truly feeling (primary emotions), they can’t articulate them in a constructive manner. They struggle to share and be vulnerable with others.
  • But worse of all, they can’t determine what others are feeling beyond secondary emotions. They lack the ability to empathize and seek out additional information from others who are expressing their emotions. Instead, they want to shut down the individual, fix their problem, or runaway.

Beyond the sex/porn addiction, a man’s low emotional IQ it’s the single largest complain women have about the men in their lives. They are emotionally disconnected. We don’t allow ourselves to feel emotions. And as I tell my clients: “you need to feel to heal”.

If you want to manage your pornography addiction, make increasing your emotional IQ part of your recovery process.

Pure Sex Radio Interview: The 9 Reasons Why Men Abuse Sex

The following is an interview I did for Pure Sex Radio, in which I reviewed the 9 Reasons Why Men Abuse Sex. I came up with these reasons during my work with men to help them manage their sexual and pornography addictions.  

Pure Sex is sponsored by BeBroken Ministries. BeBroken is dedicated to the healing of individuals and family dealing with sexual sin.  You can learn more about BeBroken Ministries at its website: https://2.bebroken.com

 w.podomatic.com/podcasts/puresexradio/episodes/2018-11-06T07_05_31-08_00

4 Steps to Manage Temptations

By Eddie Capparucci, LPC, CSRRS, CCSAS, CPCS

As you know, we don’t cure sexual or pornography addictions, instead, we learn to manage them. To assist us, the following are 4 steps we should take when temptations hits.

Don’t React. Respond. 

This is a critical step. If you don’t get this one you will not be successful. Slow everything down. The key is to not rush off and act out but instead to sit with the emotions that have been activated by the triggering event. Find a place to be alone with your thoughts and feelings.

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Continue reading “4 Steps to Manage Temptations”

Help Her Heal: Walk into the Fire

By Eddie Capparucci, LPC, CSAS

He is not doing enough,” exclaimed Susan speaking about her husband Artie who betrayed her with his numerous affairs and pornography use.

Her statement left me a little puzzled since I thought Artie had been doing well in his recovery. And from what I could see, Artie certainly had been doing everything that was asked of him. So, I asked Susan, “What do you need that he is not doing?”

“I don’t know,” she answered. “But he is not doing enough.”

fire-300x225 Then it hit me. “Are you saying he is not doing enough in his recovery or he is not doing enough to help your recovery,” I asked her.”

“It’s always about him,” she said as tears formed in her eyes. “What about me? When does he start to focus on how much I am hurting?”
Susan felt Artie was rushing her recovery and wanted her to “get over it” so they could return to their normal life. What Artie did not understand is they could not return to their former relationship. In Susan’s eyes that relationship didn’t work. And she was right. There was no going back. The only road to travel – if they were to remain together – was forward. Continue reading “Help Her Heal: Walk into the Fire”

Give Up For Lent

By Eddie Capparucci, LPC, CCSAS

Every year the conversation in our home surrounding what to sacrifice for Lent is pretty entertaining. Each individual throws out an idea, while other family members counter argue why they believe it is not a true sacrifice. It’s always the usual list including sweets, bread, or electronics. In reality, all are good ideas and serve the purpose of denying oneself over a period of 40 days.No Porn Sign

Last year I proposed men make a sacrifice that could have long-term and healthy outcomes for themselves and their relationships.

“Give up Lust for Lent.” Continue reading “Give Up For Lent”

How to Determine if You are a Sex Addict?

Sometimes it is difficult to determine if someone is dealing with a sexual addiction. A man who views pornography a couple times a year may be acting inappropriately and hurting intimacy between him and his wife, but it doesn’t mean he is a sex addict. sexual-addiction1

A sexual addiction is diagnosed when sexual activity has a negative impact and effect on other parts of a person’s life including relationships, finances, health, safety, employment, and/or relationship with God. 

The following is a brief assessment to help you get an initial read if you are indeed struggling with a sexual addiction. Check each one that applies to you.

Does your mind wander with sexual thoughts throughout the day?

Do you spend more than 4 hours a week viewing pornography or engaging in sexual chat/video rooms on the Internet? Continue reading “How to Determine if You are a Sex Addict?”

Uh, oh! Pornography Users Outed

It’s a frightening day for more than 800,000 users of the porn site Brazzers. Seems hackers got into the site and have uncovered and leaked user names, emails and passwords. This could be as embarrassing as the leaks that occurred with the Ashley Madison account last year. 

Here’s the complete story from the Sept. 5 edition of The Sun.

It could end up being one of the most embarrassing leaks in the history of the web.

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Up to to one million porn users have had their details leaked online

Adult site Brazzers confirmed that nearly 800,000 users’ details had so far been compromised.

According to Motherboard, the leak includes full emails, user names, and passwords. Matt Stevens, public relations manager at Brazzers, said: “This matches an incident which occurred in 2012 with our ‘Brazzersforum,’ which was managed by a third party.

“The incident occurred because of a vulnerability in the said third party software, the ‘Bulletin’ software, and not Brazzers itself. It could end up being one of the most embarassing leaks for many in the history of the web. “Brazzers takes the privacy and safety of its users very seriously”, he continued. Those who use the site have been advised to change their passwords and emails.

“Brazzers takes the privacy and safety of its users very seriously”, he continued. Those who use the site have been advised to change their passwords and emails.

 

 

 

4 Reasons Why Women Are Not Sex Objects

According to the Merriam-Webster Dictionary, the definition of objectifying is as follows:  “to treat (someone) as an object rather than as a person” Now think for a moment if people started looking, referring, and treating you like an “object”? How do you believe you would feel? Insulted? Demeaned? Dishonored? Befouled? Humiliated? Tarnished?

How about outright pissed? You know you would be! So why then is it considered cool or even natural for us men to look upon women as playthings created simply for our own gratification? This type of behavior rings with an air of superiority, which we have no right to claim.couple-913236_640

“There is neither Jew nor Greek, there is neither slave nor free, there is no male and female, for you are all one in Christ Jesus.” Galatians 3:28,

There is no mistaking that men and women are different. However, they also are seen as equal in God’s eyes. And if the Creator sees them that way, then how can we not? There are many reasons why women are not sex objects and should not be treated as such. Let’s take a look at four. Continue reading “4 Reasons Why Women Are Not Sex Objects”

Let Her Grieve Your Betrayal

Let Her Grieve Your Betrayal

When a married man gets caught abusing sex, he is immediately faced with two serious challenges. The first is learning to overcome his sexual addiction and work to become a man of sexual integrity. The second challenge is starting to re-building trust with his wife. And for many men, that process can be more difficult than dealing with their own sexual indiscretion. Continue reading “Let Her Grieve Your Betrayal”